How to Find Support Groups for Adoptive Parents

Adoption brings a lot of joy, and it can also bring questions that friends and family don’t always understand. A support group connects you with people who have been through something similar. They can listen, share what worked for them, and remind you that you’re not alone.

Here’s how to find a group that fits your family.

Why Support Groups Help

Every adoption story is different, but many of the feelings are shared. Adoptive parents may want to talk through bonding, school, or how to discuss adoption with their child. Birth parents may want a place to process their feelings after placement. A good group gives you a space to be honest with people who get it.

Support Groups for Adoptive Parents

Start with a directory instead of a general web search. Directories are maintained by adoption organizations and are easier to filter by location and family type.

• Families Rising parent group database: Search adoption-related parent groups across the U.S. and Canada by state. Find a parent group
• Child Welfare Information Gateway: The National Foster Care & Adoption Directory lists support groups and other adoption resources state by state. Search the directory
• Your adoption professional: Your social worker, home study provider, or adoption team often knows about local groups that are not listed online.

Single Adoptive Parents

Single parents face their own challenges, both during the adoption process and after. Many directories let you filter for groups made for single parents. Online groups can also help if there isn’t a local option nearby. Learn more in Can a Single Person Adopt?

Families With Specific Needs

Some groups focus on transracial adoption, LGBTQ+ families, families raising children with special needs, or families with both biological and adopted children. If your situation is specific, look for a group that shares it.

Support for Birth Parents

Birth parents deserve support too, before and after placement. Talking with others who have placed a child for adoption can help you feel understood. Learn about post-placement support through Adoption Network, or reach out to our team for confidential support.

Tips for Finding the Right Group

• Try a meeting or two before deciding.
• Ask if the group meets in person, online, or both.
• Look for a group that feels respectful and welcoming.
• If one group isn’t the right fit, try another.

Have questions about adoption? Contact Adoption Network for confidential support, or request a free adoption packet.